5 Meetup Groups match “Practical Tai Chi, Taiji” near Palo Alto, CA
Tai Chi is a "meditation through movements". Currently Huiling is teaching Tai Chi 18-form. Huiling has practiced Tai Chi 18-form over 15 years. Tai Chi 18-form can be practiced by anyone, anywhere, anytime, in any length (5-10 minutes, or longer). It's especially great for people who tend to sit for a long time at a desk. As a financial analyst worked in the banking industry over 14 years with long time sitting, Huiling really benefited from and truly believe in this natural, simple and rejuven …
Welcome! We are a group of tai chi (taiji) and chi kung (qigong) enthusiasts who gather together in a beautiful park setting in Belmont to practice the ancient arts of tai chi and chi kung for health, meditation, and martial ability. When practiced with consistency the arts of tai chi and chi kung help to strengthen the body, the internal organs, and the immune system, improve balance and agility, build up the protective qi (energy) field, and bring quietude to the mind, ultimately helping promo …
Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy 5 minute Qigong Taiji style that improves balance and coordination and harmonizes our energy with the Universe, a …
This group is open to all people interesting in learning or extending their martial arts. Xin Yi Dao is a training system rooted in Che and Dai family Xingyi Quan. Exercises from Old form Bagua Zhang and Taiji Quan are used to emphasize body mechanics vital for correct technique. Each practice session, one of the group leaders will take the group thru drills for a specific martial skill (ie sticking, bridging, twining). The group leaders are senior students of Grand Master Li Tailiang. More in …
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To allow radical theory to have a physical practice To practice theory while being mindful of our physical state
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